Your muscular performance is an important component for sportive success. Endurance and maximal strength is the basis for all other muscular activities. EEMS training activates over 90% of the muscle fibers at the same time and demands also deeper muscles during each contraction! This enables rapid strength growth in a short amount of time and beats your conventional weight training by 18 times.

  • Muscle growth
  • Body shaping through specific muscle formation
  • Enhance intra- and intercellular coordination
  • Increase endurance level
  • Catabolism and reduction of fat
  • Activation of cell metabolism
  • Weight loss
  • Increase general well-being

A recent study on EMS completed at institute of sports and sport informatics, German Sports University, revealed that much improvements can be gained by elite soccer players when adding EMS in their regular training. The study states that:

  • Strength performance increased on average by 30.7%
  • Jumping performance increased on average by 9.14%
  • Speed and sprint performance increased on average by 19.38%
  • Kicking speed increased on average by 16.3%
  • Journal of Sports Science Medicine (Dec. 2016)


As per studies available and from our wisdom of experience:

  • Generally, you can start feeling the benefits after 2-6 sessions
  • 88% of peoplehas significant reduction in back pain
  • Bove 30% of people experience complete recovery from back pain
  • 75% of people, at an average, gets improvement with incontinence problems while 33% gets cured completely
  • Endurance level increases by 30%
  • Improved collagen synthesis and lymphatic drainage systems
  • 89% of users feel more stronger than ever before
  • 85%-90% of people achieve better body shape and feels EMS is more effective training method.
  • 4-9% of fat reduced after 12 weeks of training
  • Women lost an average 1.5 to 2 cm at the waist and hips after 12 sessions
  • Men reduced their waistline on average by 2-3 cm after 12 sessions
  • 4 cm more muscle growth was measured in athletes- more than with conventional training methods
  • Overweight or obese lost an average of 3.5 kg and 9% of their body fat as well as 6.5 cm off their waist and 2 cm from their upper part after 13 weeks of training
  • Senior citizens above 65 years of age lost on average of 6% of their body fat at a low training level of 30 minutes
  • Ems found to be more effective in fighting against metabolic syndrome and overweight
  • Average of 30% maximum strength ability increase
  • 71% improvement in endurance performance
  • 84% improvement in general performance
  • It is observed that, in sports person, their respiratory volume, oxygen consumption and respiratory quotient as an expression of the metabolic situation were significantly higher than in voluntary movements of same intensity level
  • Higher calories burnt than in conventional methods
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