Your muscular performance is an important component for sportive success. Endurance and maximal strength is the basis for all other muscular activities. EEMS training activates over 90% of the muscle fibers at the same time and demands also deeper muscles during each contraction! This enables rapid strength growth in a short amount of time and beats your conventional weight training by 18 times.

  • Muscle growth
  • Body shaping through specific muscle formation
  • Enhance intra- and intercellular coordination
  • Increase endurance level
  • Catabolism and reduction of fat
  • Activation of cell metabolism
  • Weight loss
  • Increase general well-being

A recent study on EMS completed at institute of sports and sport informatics, German Sports University, revealed that much improvements can be gained by elite soccer players when adding EMS in their regular training. The study states that:

  • Strength performance increased on average by 30.7%
  • Jumping performance increased on average by 9.14%
  • Speed and sprint performance increased on average by 19.38%
  • Kicking speed increased on average by 16.3%
  • Journal of Sports Science Medicine (Dec. 2016)
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