An accelerator or amplifier of your fitness regime multiplies the benefits of your workout results. Can be offered with any style of fitness training.
1 on 1 training is more personalized while group training is fun filled & motivating. We offer indoor & outdoor training.
Pilates improves Health, Fitness and Posture. Improves Balance, Flexibility, Strength and Endurance
This combines physical training with dance movements. All fun & energy filled. It improves Flexibility, Muscular Strength, Cardio vascular fitness and Endurance.
This holistic approach elevates physical, mental & spiritual wellbeing. This is a whole body wellness training for mind, body and soul.
Do you have no time to visit a Fitness Centre? Do you prefer to workout at your doorstep? We offer home visit training at your home or office.
ENHANCED EMS TRAINING is the fastest, safest and most effective way to achieve a beautiful and healthy body in record time. In only 20 minutes per week you can intensely activate nearly 90% of your muscles at a time, the equivalent of several hours of conventional training. EEMS training is the combination of Enhanced Electric Stimulation and personal fitness training. EEMS is applied along with other training methods including suspension training, strength and endurance exercises, sports training, aerobics, pilates, weight exercises, physiotherapy rehabilitation etc. EEMS training is the catalyst of permanent and rapid weight loss, size reduction, body toning, muscle building, rehabilitation, cellulite reduction, sports performance improvement and rejuvenations.
Three variants of EMS Devices and its variety of sub-users, allow us to chose devices deem best fit for our clients. ACEFIT BODYTEC has an uncompromising conviction of being uncompromised. Truly uncompromised. The needs of each clients are different. ACEFIT addresses them with personalized care.
Let’s be honest: most of us come to EMS training because we want to look good, tone up, lose weight, gain muscle or reduce appearance of cellulite. With conventional training, it takes a long time, not to mention effort to achieve the results we want. How we eat before, during, and after exercise can [...]
For example; which is the best training specific for each person? It is like shoes, thebest shoe is the one that fits comfortably to you. With training it is similar, the besttraining is the one that is adapted to each person. Regarding health, the stage is very clear. It is known that sedentary lifestyle [...]
Training abdominal muscles with electrical stimulation has already become acommon and fairly widespread practice. The results are undoubtedly satisfactory in the majority of cases and the benefits for the bone structure andligaments have been sufficiently Proven What makes abdominal training with electro stimulation a success? The answer to this question is already clear for [...]